It's a cold, rainy October morning in Virginia - perfect for some apple pancakes, a cup of coffee and a newspaper.
Saturday, October 17, 2009
Apple Oatmeal Pancakes
Thursday, October 15, 2009
Making Do (or Cleaning Out the Fridge)
Okay, so I haven't been to the grocery store this week. It's been on my list of "to-do's" but I haven't quite made it there yet. And tomorrow is Friday. As a consequence, I've challenged myself to one of my favorite games: to make do with what I have when it comes to dinner.
Tuesday, October 6, 2009
The Birthday Cake
Sunday, September 27, 2009
Fall Cooking: Beef Stew and Homemade Bread
Feeling under the weather today, I was craving a heart-warming (and house-warming) meal of beef stew and fresh, crusty bread. It helped that for most of the day it was pouring rain so I didn't step foot outside - which is good since it's actually 70 degrees out and still a little to warm for stew... but in my stuffy, congested head, it was a perfect day for it.
Serves 6 to 8
INGREDIENTS
1/4 cup vegetable oil
2 1/2 pounds beef chuck stew meat, cut into 1-inch cubes
1 large onion, diced
3 tablespoons unsalted butter
1/4 cup all-purpose flour
2 bottles, 24 ounces, American Porter –rich dark ale, or any beer
2 cups low-sodium, beef broth
1/4 cup tomato paste
3 carrots, peeled and diced
3 parsnips, peeled and diced
2 stalks celery, diced
3 large red bliss potatoes, washed and diced
Sea salt, freshly ground black pepper
1. Put the oil and butter in a large, heavy-bottomed pot and heat it over medium-high heat. Season the beef with salt and pepper. Add the beef to the pot in a single, not-too-tightly-packed layer and brown the beef well on all sides, approximately 8 minutes total. Transfer the beef to a plate and set aside. This may be done in batches to brown all the beef evenly.
2. Add the onion and butter to the casserole and cook until golden and caramelized, approximately 15 minutes. Sprinkle the onions with the flour and stir to combine well.
3. Return the beef to the casserole, add the porter ale, beef broth, tomato pasted diluted in 1 cup warm water, and bring to a boil. Lower the heat and simmer 1 1/4 hours.
4. Add the carrots, parsnips, celery and potatoes. Adjust seasoning with salt and pepper. Return to a boil then simmer for 45 minutes before serving with toasted or grilled country bread.
Multigrain English Muffin Bread
Taste of Home Complete Guide to Baking
INGREDIENTS:
1 (.25 ounce) package active dry yeast
1 1/4 cups warm water (110 degrees to 115 degrees F)
1/3 cup whole wheat flour
1/3 cup quick-cooking oats
1/3 cup wheat germ
1 tablespoon sugar
3/4 teaspoon salt
2 cups all-purpose flour
1/4 cup cornmeal
DIRECTIONS:
In a mixing bowl, dissolve yeast in water. Add whole whet flour, oats, wheat germ, sugar, salt and 1-1/4 cups of all-purpose flour; beat until smooth. Add enough remaining all-purpose flour to form a soft dough. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down (no not knead). Shape into a loaf. Coat a 9-in. x 5-in. x 3-in. loaf pan with nonstick cooking spray and sprinkle with half of the cornmeal. Place loaf in pan; sprinkle with remaining cornmeal. Cover and let rise until doubled, about 30 minutes. Bake at 400 degrees F for 30 minutes or until golden brown. Remove from pan and cool on a wire rack.
Monday, September 21, 2009
When life gives you bananas, make banana bread
Thursday, September 17, 2009
Food in America: The Reality
As a dietitian, I appreciate this piece. I've encountered too many of these food critics, including a crop of dietitians, in the last several years who have a completely unrealistic perception of how the American people live. My beef with the push to eat foods with a marked-up price tag and the "organic" label is that often they are not truly organic. Like anything else, food processors and producers have seized the marketing opportunity to grab more sales... which is not a bad thing, as long as you know what's facing you at the supermarket.Just in time for the worst economic downturn since the Depression, here comes a new crop of social critics to inform us that we're actually spending too little for the food we eat, the clothes we wear, the furniture we sit on and the gasoline that runs our automobiles.Never mind that U.S. job losses these days range from 200,000 to 500,000 a month, that foreclosures are up 32% over this time last year and that people are re-learning how to clip newspaper coupons so as to save at the supermarket. Dire economic circumstances don't seem to faze these spending enthusiasts, who scold us for shopping at supermarkets instead of at farmer's markets, where a loaf of "artisanal" (and also "sustainable") rye bread sells for $8, ice cream for $6 a cup and organic tomatoes go for $4 a pound.
- Read labels carefully - here are the USDA guidelines for what those labels really mean.
- Do your homework - did you know that the hormones found in milk are naturally occurring? The same level of hormone can be found in conventional and organic milk, meaning there's no difference between the two but the price. Look for both sides of the story before you commit to one product.
- Look for what's in season - in-season produce is going to be more affordable, going to taste better and will have likely traveled less than if it's not in season. While some are grown in the U.S., many exotic fruits like bananas (yes, the number one fruit in the U.S.), pineapples and mangoes likely come from another country.
- Mix convenience with fresh - it's inevitable that we'll eat some processed foods no matter how hard we try not to out of sheer convenience. Canned and frozen fruits and veggies are often less expensive than fresh and keep for longer - and they have the same nutritional value as fresh. Keep them on hand when your favorite produce is out of season and feel good about the fact that your family is getting good nutrition! My favorite quick meal involves making a stir-fry of a micro-steamer bag of mixed veggies, rice, and frozen chicken - frozen meat is easier to slice then and can be thrown right into the wok with your favorite sauce. Toss the cooked veggies in at the end and serve with rice.
- Plan ahead - If you're making your favorite meal, double the recipe and freeze the rest in single-serve containers. Homemade "processed" foods always win out in taste!
Wednesday, September 16, 2009
An apple a day... and you know the rest
It's apple season - finally! August was a bit painful when it came to picking fruit - the seasonal summer fruits were waning and seemed better fit for baking than for eating fresh (not that I'm complaining about eating peach-blueberry crisp or strawberry bread). Or maybe I was just excited for the apples to hit supermarket shelves and that's why all the blueberries tasted sour. So now that they're here, I've begun hoarding... Two weeks ago I visited Stribling Orchard in Markham, VA and stocked up on MacIntosh, Granny Smith and Honeycrisp apples. Today I paid a visit to Hollabaugh Orchard in Biglerville, PA and acquired some more Honeycrisps, as well as a few Jonagolds and Galas. And I now over nearly 30 pounds of fresh picked apples in my refrigerator.
Tuesday, September 15, 2009
Sweet Potato Pancakes
I am a big fan of breakfast. BIG. Every weekend I make pancakes. And while blueberry are the time-tested favorite around here, I am always up for trying something new. For me, making pancakes is an art, and one of the few I've perfected. In fact, I could probably devote an entire blog to my adventures with pancakes but I'll file that thought away for a rainy day. In the meantime, I'll tell you about this week's latest pancake creation that came about, once again, as a result of my son's affinity for bread and vegetables in masquerade.
Friday, September 11, 2009
My Little Moka Pot
The latest in my favorite kitchen tools: the Bialetti Moka Pot. After my formerly awesome Cuisinart coffee pot began taking 4+ hours to make a pot of coffee, I decided to invest in this $20 stovetop coffee maker that is wildly popular in Europe and elsewhere. Filled with espresso, it makes 10 oz and is the perfect pot for my weekday morning cup of joe. And since treating myself to a "fru fru" coffee drink at Starbucks is a) cost-prohibitive now that I'm no longer employed and b) more effort than it's worth with a toddler, I splurged on the Bialette Cappuccino and Latte set - complete with a milk frother - and a 3-pack of vanilla Torani Syrup on Amazon. While it's not considered to be a true espresso maker, every morning is a treat with a vanilla latte better than anything I can get at Starbucks (and I used to work there).
Friday, September 4, 2009
Sweet Potato Salad
Thursday, September 3, 2009
The Perfect Bridal Shower Cupcake
Frou Frou Cupcakes
• 1 stick butter softened
• 1 cup sugar
• 3 eggs
• 1/2 cup all-purpose flour
• 1/4 cup Self-rising Flour
• 1/2 cup shredded coconut
• 1/3 cup sour cream
• 5 oz frozen raspberries
Cream cheese frosting
• 5 T butter softened
• 12 oz cream cheese softened
• 2 tsp coconut extract
• 3 cups powdered sugar
• Decorations
• 1 cup flaked coconut, toasted
• 15 fresh raspberries halved
1. Preheat oven to moderate 350 degrees. Line 6 hole texas or 12 hole standard muffin pan with paper cups.
2. Beat butter, sugar and eggs in small bowl with electric mixer until light and fluffy.
3. Stir in sifted flour, coconut, cream and frozen raspberries. Divide mixture among cases, smooth surface.
4. Bake large cakes about 30 minutes, small cakes about 20 minutes. Turn cakes onto wire rack to cool.
5. Make cream cheese frosting.
6. Remove paper from cake, spread cake sides with frosting
7. Roll sides in coconut and then spread frosting on top surface and top with raspberries.
Cream cheese frosting:
Beat buttter, cream cheese and essence in small bowl with electric mixer until light and fluffy. Gradually beat in sifted icing sugar.
Fruit Crisp: Lost Cause or Ripe for Perfection?
Last night I attempted to make a fresh fruit crisp with peaches and blueberries. Most crisp recipes are generally the same - they involve brown sugar, cinnamon, butter, oats and a little lemon juice - and this was no exception. Because it's summer and I don't want to heat up my whole house, I baked in my little toaster over at 450 until the top was brown and the peaches were soft. Thinking I'd finally made a good crisp, I dug in... only to find a half inch of liquid at the bottom of my dish. Absolute disappointment.
Monday, July 27, 2009
Cooking with Mayo
Yes, I tried something new last night on a whim: I used mayonnaise like I've never used it before. It was late and after a day of yard work, my husband and I were hungry - and I hadn't even thought about what to fix for dinner. Looking in the fridge, I discovered I had a drawer full of veggies but no protein to speak of... what to do, what to do? Determined to use only what I had available to me, I threw some frozen cheese tortellini (easy protein and starch in one) in a pot of boiling water and started chopping asparagus and yellow squash. But how would I tie these things together with no sauce to speak of? With mayo? Yes, with mayo!
In my experience, mayonnaise is only used in cold summer salads, sandwiches, and maybe to coat some chicken before dredging it in something. However recently my husband and I tried a Food and Wine Magazine recipe for smoky glazed asparagus - asparagus, in a mayonnaise-based marinade, grilled to perfection. The marinade consisted of mayo, smoked paprika, lemon juice, olive oil, cumin, garlic and some kosher salt and I had just enough leftover to taunt me. After some contemplation and another look through the fridge for something (anything) else I could use, I grabbed the marinade and a lemon from the veggie drawer and decided to go for it. After all, I figured, the mayo is just an emulsified form of most ingredients I would use in a saute - oil, vinegar, seasoning, egg...? Okay, maybe not but it's worth a shot.
The marinade itself was a little thick so I added the juice of one lemon and whisked it together, which gave it a zesty, smoky flavor that was great on a hot day like yesterday. After sauteing the vegetables in a little olive oil, I added the pasta to the skillet to brown it a little before adding my sauce. Once browned, I incorporated the sauce and cooked it down for a couple of minutes before tossing it with some fresh Parmesan. A quick taste told me this was something different but good. But the real verdict wouldn't come in until my skeptical (but hungry) husband tried my experiment.
We paired the pasta with a Pirovano pinot grigio and dug in. The smoky lemon flavor complemented the cheesy richness of the tortellini, and the sauce itself coated the tender vegetables with flavor. The tanginess of the mayonnaise and added lemon made it a true summer meal. The official verdict: a tasty dinner that left us wanting more! Next time, I won't be so hard on the mayo and maybe, just maybe, I'll use it in something other than tuna salad.